My Plans
Simply Fitness Membership
Simply Fitness Membership is a self-led option designed for those ready to start (or restart) their fitness journey without added accountability or coaching. You’ll get full access to the Simply Natural Fitness app, packed with structured workout plans, mobility flows and stretches, easy recipes, cannabis and fitness education, and supportive tools to help you move at your own pace. This membership is ideal for anyone who feels confident navigating their routine independently, but still wants guidance, structure, and variety in one place. No check-ins or pressure. Just the tools you need to succeed.
Full access to the Simply Natural Fitness app
On-demand workout plans for all levels
Nutrition tracking tools
Water tracking tools
Mobility sessions and stretches
Educational resources, including "elevation"
Flexible, self-guided structure with no coaching or accountability
Personal Training | Virtual
Personal programs designed for you. This program offers personalized guidance, accountability, and ongoing support without needing to train in person. Virtual personal training gives you direct access to me as your coach. We'll work together toward your specific goals, whether that’s building strength, improving form, staying consistent, or simply feeling more confident in your workouts. You’ll receive customized workout plans tailored to your goals and progress, focused training on posture and proper form, and accountability coaching to help you stay motivated and on track. Weekly check-ins and daily message response times ensure you’re never left guessing or feeling stuck. This membership also includes full access to everything offered in the Simply Fitness Membership—workouts, tracking tools, educational resources, yoga flows, and more—paired with one-on-one support to help you apply it all in a way that works for your body and lifestyle. Whether you’re just getting started or ready to level up, this option provides structure, guidance, and encouragement every step of the way.
Customized workout plans based on goals, experience, and progress
Weekly check-ins to review progress, adjust training, and stay accountable
Daily message response times for questions, support, and guidance
Focused coaching on form, posture, and movement quality
Accountability coaching to support consistency, motivation, and follow through
On-demand workout plans
Mobility sessions and stretches
Nutrition and water tracking tools
Educational Resources, including elevated fitness
$299
Monthly
Lit & Fit Beginners 8-Week Program
Lit & Fit Beginners 8-Week Program is a guided option designed for those who want a little more accountability, consistency, and hands-on support while building sustainable habits. You’ll follow a clear 8-week structure with three workouts per week, a daily programmed stretch, and ongoing tracking tools to help you stay focused and connected to your progress. Inside the app, you’ll have nutrition and water tracking, weekly check-ins to reflect, adjust, and stay accountable, and full access to the Simply Natural Fitness app. That means dozens of workouts to follow along with, yoga flows, educational resources, mobility work, and recovery-focused content all in one place. This program is ideal for anyone who wants guidance and encouragement without feeling overwhelmed. You’ll have structure, support, and flexibility built in, so you can build strength, stay consistent, and move forward with confidence.
8-Week training program with built in structure
3 workouts per week focused on strength and functional movement
Daily programmed stretch to support elevated movements and mobility
Weekly check-ins for accountability, progress adjustments, and support
Nutrition tracking to support fueling habits and goals
Daily water tracking to hit your hydration goals
Full access to the Simply Natural Fitness app, including on-demand workouts, mobility sessions and stretches, educational resources including elevated education
$149
for 8 weeksErin
Personal Trainer
I help you build strength at your own pace through supportive virtual and in-person training. No pressure, no judgment—just progress and encouragement.
